Definition of Facilitated Stretching
Facilitated Stretching is a technique which uses constant motion and isometric work to enhance your flexibility.
Benefits of Facilitated Stretching
- Enhances fitness
- Increases muscle elasticity
Who may benefit from Facilitated Stretching
- Individuals seeking to increase their level of fitness
Request a Booking
Your appointment request will be confirmed by Soula as soon as possible (sometimes a slight adjustment to requested time may be required in order to confirm – to allow booking buffer time or practitioner breaks).
If you can’t find the time you want, or are looking to come in within the next 6 hours: Phone on 0412 091 390 (the online system only displays adjacent booking times + you cannot book online within 6hrs – but I may find a time for you!).
If it’s your first time to Soula’s Massage please select “Initial Consult”.