Facilitated Stretching

Definition of Facilitated Stretching

Facilitated Stretching is a technique which uses constant motion and isometric work to enhance your flexibility.

Benefits of Facilitated Stretching

  • Enhances fitness
  • Increases muscle elasticity

 

Who may benefit from Facilitated Stretching

  • Individuals seeking to increase their level of fitness
  • Athletes
relaxation Massage Therapy

Request a Booking

Your appointment request will be confirmed by Soula as soon as possible (sometimes a slight adjustment to requested time may be required in order to confirm – to allow booking buffer time or practitioner breaks).

If you can’t find the time you want, or are looking to come in within the next 6 hours: Phone on 0412 091 390 (the online system only displays adjacent booking times + you cannot book online within 6hrs – but I may find a time for you!).

If it’s your first time to Soula’s Massage please select “Initial Consult”.